The course of the Round Norfolk Relay mirrors the county boundary over a distance of 200 miles, divided into 17 unequal stages.

A staggered start, based on anticipated finishing times, ensures that teams of similar ability start together, with faster teams chasing. If the stagger works, all teams should finish the race by 9:15am to 10:00am on the Sunday.

Aylsham Runners are team #27 of 60 teams competing in 2025, starting out at 07:30 on Saturday 13th September. We expect to cross the finish line at Lynn Sport in Kings Lynn at around 09:15 on Sunday 14th.

Our runners for each stage, and their expected start and finish time, are as follows:

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RNR Stage & Aylsham Runner Est Start Est Finish
Stage 1 – Kings Lynn to Hunstanton : James Lillistone 07:30 09:24
Stage 2 – Hunstanton to Burnham Overy : Will Layton 09:24 11:13
Stage 3 – Burnham Overy to Wells : Neil Cropper 11:13 11:58
Stage 4 – Wells to Cley : Anthony Howard 11:58 13:19
Stage 5 – Cley to Cromer : Paul Pearce 13:19 14:56
Stage 6 – Cromer to Mundesley : Dianne Bird 14:56 16:05
Stage 7 – Mundesley to Lessingham : Bethany Gaskin 16:05 17:25
Stage 8 – Lessingham to Horsey : Shanon Hodgson 17:25 18:30
Stage 9 – Horsey to Belton : Tim Ford 18:30 20:37
Stage 10 – Belton to Ditchingham : Lauren Stroud 20:37 22:38
Stage 11 – Ditchingham to Scole : Ben Howard 22:38 00:30
Stage 12 – Scole to Thetford : Jack Talbot 00:30 02:39
Stage 13 – Thetford to Feltwell : Chris Moore 02:39 04:43
Stage 14 – Feltwell to Wissington : Patrick Hardiman 04:43 05:38
Stage 15 – Wissington to Downham Market : Amii Andrews 05:38 07:01
Stage 16 – Downham Market to Stowbridge : Dawn Collyer 07:01 07:45
Stage 17 – Stowbridge to Kings Lynn : Laura George 07:45 09:15

Each stage above has a GoogleMap and Strava route that you can view by clicking on the respective icons.

More information is available from the Round Norfolk Relay website and stage times on the day are available at Total Race Timing