You don’t have to go fast; You just have to go!
The Monday Social is the highlight of the week for many of our members. Usually starting at the Receation Ground, occasionally at Blickling, we take a variety of routes off and on roads around Aylsham, or around the Estate, aiming for 5km – 8km (3 – 5 miles).
With regular stops at each mile or so, we regroup to ensure that nobody is left behind.
Every mile is a memory.
There is always a coach on hand, running a warm up beforehand and acting as the lead runner showing the way. The Monday Social is suitable for all abilities, with a tail runner/walker at the rear so no one is left behind.
Chatting makes time fly and the bonds forged during social runs can lead to lifelong friendships.
Get off the couch!
The Monday Social Run
Whatever the weather (unless it’s too dangerous), we run:
